Here I track how many times per month I doomscroll as a great heuristic for my life well-being and productivity

2025

September

1

October

3 (youtube doomscrolling, number two and three are due to my sudden obsession with competitive food eaters (beardmeatsfood))

November

3 (I lacked three times in the last week of the month, smh!)

Decemeber

0 (so proud of myself, this is how you bring momentum into the new year!)