Here I track how many times per month I doomscroll as a heuristic for my life well-being and productivity

2025

September

1

October

3 (Youtube doomscrolling, number two and three are due to my sudden obsession with competitive food eater beardmeatsfood!)

November

3 (I lacked three times in the last week of the month, smh!)

December

0 (So proud of myself, this is how you bring momentum into the new year!)

2026

January

0 so far